Mundo Dance Choreography & Fitness
I have been a trained Mundo Dance instructor for 3 years and thoroughly enjoy delivering these energetic and addictive classes. Designed with dance as it’s focus, it incorporates a blend of dance styles and fitness so that you walk away feeling like you’ve burnt calories but learnt something… Great for the mind not just the body!
Routines are broken down into phrases and danced to upbeat music that will keep you motivated. Mundo Dance incorporates many styles including Latin, hip-hop and contemporary and will have you feeling like a dancer in no time! One of the best dance fitness classes to stay happy and keep fit.
“A World Of Dance At Your Door Step”
MUNDO DANCE CLASSES WITH ME –
TUESDAY CLASS (all welcome)
8pm, £5 per session
St Luke’s Church Hall, Canton, (opposite Victoria Park)
THURSDAY CLASS (members only)
6.15pm Bookable by members weekly
The Panacea, St Mellon’s Hotel & Spa, Cardiff
I run a weekly Dance Aerobics class through the Better Leisure facilities. The dance class repeats easy manageable steps to different songs all with some dance flare. Get your cardio workout while dancing away. I occasionally use this class when asked to cover Zumba classes through Better Leisure. Keep updated on my Facebook Page – Dance Classes with Kayleigh.
DANCE AEROBICS WITH ME –
WEDNESDAY CLASS (all welcome)
7.30pm, £5.60 per session
Fairwater Leisure Centre, Waterhall Rd, Cardiff