Adults

Mundo Dance Choreography & Fitness  

I have been a trained Mundo Dance instructor for 3 years and thoroughly enjoy delivering these energetic and addictive classes. Designed with dance as it’s focus, it incorporates a blend of dance styles and fitness so that you walk away feeling like you’ve burnt calories but learnt something… Great for the mind not just the body!

Routines are broken down into phrases and danced to upbeat music that will keep you motivated. Mundo Dance incorporates many styles including Latin, hip-hop and contemporary and will have you feeling like a dancer in no time! One of the best dance fitness classes to stay happy and keep fit.

“A World Of Dance At Your Door Step”

MUNDO DANCE CLASSES WITH ME –

TUESDAY CLASS (all welcome)

8pm, £5 per session

St Luke’s Church Hall, Canton, (opposite Victoria Park)

CF5 1BD

 

THURSDAY CLASS (members only)

6.15pm Bookable by members weekly

The Panacea, St Mellon’s Hotel & Spa, Cardiff

CF3 2XR

 

I run a weekly Dance Aerobics class through the Better Leisure facilities. The dance class repeats easy manageable steps to different songs all with some dance flare. Get your cardio workout while dancing away. I occasionally use this class when asked to cover Zumba classes through Better Leisure. Keep updated on my Facebook Page – Dance Classes with Kayleigh.

DANCE AEROBICS WITH ME –

WEDNESDAY CLASS (all welcome) 

7.30pm, £5.60 per session

Fairwater Leisure Centre, Waterhall Rd, Cardiff

CF5 3LL